know the emotional anguish of feeling enormous and unwanted since I was fat for a time in my life. Most of us, especially women, have been brainwashed to believe that thinness and media-defined beauty will bring us pleasure, contentment, and self-love. Unfortunately, it appears that there is no limit to what we will go through to acquire the beauty we feel we lack and a body that is as near to a desired form as feasible.
The Food and Drug Administration has recently authorized two new "devices" that shape the body, removing "love handles" and fat "pouches." These two medical techniques promise to remove extra fat from the body without the need of surgery or intrusive methods, One approach "freezes" the fat cells in "love handles" or particular regions of stored fat, forcing them to self-destruct over time. A patient just sits in a chair while a technician uses a tool to suck a handful of fat into a container the size of a paper bag that attaches snugly to the body and begins freezing the fat. Eventually, the fat freezes, causing the cells to die prematurely and naturally before being reabsorbed into the body. Mitchell Levinson, the company's founder, asserts that the fat does not return. cryolipolysis or fat freezing
The second method does not involve the destruction of fat cells. Rather, a low-energy laser instrument known as the Zerona laser generates microscopic breaches in cell membranes, allowing the fatty contents to gently leak out and deflate the cells. According to Ryan Maloney, chief scientific officer of Erchonia Corp., the cells are still functional and can release critical health hormones. The patient is placed on a table, and the gadget revolves around the waist, hips, and thighs. The operation takes 20 minutes each side and is done three times per week for two weeks. Both operations can cost up to $3,000 for each "love handle" (or comparable buildup of fat cells), and a bigger region of fat or a "muffin top" may necessitate more than one surgery.
If you've made it this far and aren't concerned, you should be. These firms, as well as the people who pay thousands of dollars for these operations, are perpetuating a fiction that deprives thousands of people of self-acceptance and joy in life: the idea of bodily perfection. We have been misled by a sixty billion dollar diet industry that tells us, in both conscious and unconscious ways, that if we merely lose weight and shape ourselves differently, we will be what we desire: loved, yearned for, accepted, praised, and, above all, fulfilled and blissful. However, according to recent research, no one is happy when they are slimmer or reshaped to fit an external notion of beauty. Furthermore,
The women who are dealing with weight concerns, self-esteem challenges, and body image distortions. Over the course of my life, I've discovered that dieting or "sculpting" our bodies does not alleviate discontent. Deep and enduring self-satisfaction necessitates the dismantling of the incorrect information we give ourselves or have been fed by others and now believe to be real. We must confront ourselves with kindness, embrace who we are, and believe in our value and virtue. We must stop accepting the "if only" fallacy. I'd be pleased if I weren't the way I am." We must establish our own truth and live with knowledge, sound judgment, and self-acceptance.
Unfortunately, many women (and men) spend their whole lives believing that in order to be happy and content, they must be smaller or more beautiful in some way. Too frequently, the pursuit of perfection leads to a permanent state of misery and desire, and the outcomes are isolation, melancholy, and eating disorders. To live in acceptance, joy, and freedom, we must let go of the "myth" and be open to a truth that is far more freeing, practical, and full of possibility: we are loving and perfect exactly as we are. We must let go of our attachments to losing weight or changing our appearance. Nowhere in the world is it true that the worth of the human soul is determined by a number on a scale or a certain molded form Trying to be slim or thinner takes us further away from the heart of the problem and from what will bring true happiness: reconnecting with our actual nature and recognizing we do not need to be repaired or improved upon to be whole, worthwhile, and loved.
Apart from sabotaging prospects for personal acceptance and reformation of belief systems about body and weight concerns, removing fat cells from the body may be harmful in the long term. Fat cells have a purpose, and it is critical to understand their role in health and wellness. In a nutshell, fat cells are more than simply locations to store extra calories. They also control growth, puberty, healing, illness resistance, and aging. More than 100 hormones are released by fat cells, two of which are leptin (which instructs the brain whether to eat more or less) and adiponectine (which helps regulate metabolism). According to Michael D. Jensen, an endocrinologist at the Mayo Clinic in Rochester, Minnesota, healthy fat cells are responsive to the body's demands. If fat cells aren't present. Apart from sabotaging prospects for personal acceptance and reformation of belief systems regarding body and weight concerns, they are ineffective at storing or releasing fat (a process necessary for health of the body). Instead, visceral fat cells collect in and around the heart and liver, releasing fat into the bloodstream and increasing the risk of heart disease, stroke, diabetes, and Alzheimer's disease.
Another possible disadvantage of the new fat blasting techniques is that they only target subcutaneous fat rather than visceral fat (fat cells that accumulate under the skin, around the hips, thighs and lower belly). If a person continues to consume more calories than they burn, they may actually hasten the process of storing dangerous, life-threatening fat, leaving them more contoured but at a great cost. Furthermore, many specialists are concerned that pushing fat out of fat cells may raise the volume of fat in the circulation, which might be toxic and hazardous. Loss of fat cells may also reduce leptin levels, signaling the brain to consume more. Though both Zeltiq and Erchonia Corp. (coolsculpture) assure the public that their procedures are safe, They also encourage people to alter their food and exercise habits.
It appears that, ideally, subtle extra fat may be eliminated for a fee, and if the patient is sensible, he or she will also adjust their living choices to lose weight. This leads us back to the idea of bodily perfection and the American majority's seeming inability to maintain a healthy weight and fitness level. Is it feasible that something bigger than fat cells and body structure is at work here? I believe so.
We want to be skinny and shapely because in our culture, being thin and shapely is the currency of happiness and approval. However, this currency is a fiction, and most weight reduction programs fail because they do not ultimately make individuals happier. Being a specific form does not solve the underlying issue of emptiness or sadness, which is more profound than any diet, fat freezing procedure, or laser magic. Before we can experience deep or lasting joy, we must first accept ourselves and be grateful for the body we have. We must be in awe of our physiology and body wisdom's tremendous intricacy and beauty. We must take the time to heed the whispers of our heart and spirit. We must muster the fortitude to face our deepest fears and strongest feelings without turning to food or fat removal as a refuge. We must face our truth, our lies, and realize that misery and suffering is based on wanting to be somewhere other than where we are right now. This includes our bodies. We must stop contributing to the tyranny and the violence of forcing our bodies to be different than they are, according to some external standard.
If you are considering fat reduction, I wonder if you would question yourself, "Am I contributing to a fixation with and devotion to perfection?" Is it possible that I'm avoiding my feelings, which is causing me to develop harmful eating habits? Do I desire a fast fix, an instant solution that deprives me of the chance to face my genuine challenges and embrace my life with knowledge and mature choice? Is it possible that I am avoiding the commitment and discipline necessary to maintain a healthy lifestyle, therefore continuing a habit of avoidance? Am I providing an acceptable and respectable example for our culture's kids by spending thousands of dollars to repair something that was never damaged and only needed a lifestyle change? Can I put this money to better use than freezing off or lasering down pockets of 'unwanted me'?
It is my view that by welcoming and accepting the aspects of ourselves that we most wish to get rid of, we open ourselves up to genuine freedom and pleasure. Our lives may become more lively, meaningful, and valuable. Facing our feelings and discovering new ways to be with who we are and how we look opens us up to everything life has to offer. Being liberated from a life of conformity to an externally prescribed and desired shape broadens our views and broadens our entrance path into life in full color, vibrant, and rewarding. Turning down the choice of virtually instant physical alteration is a once-in-a-lifetime opportunity to live truly from a core of completeness and power. We built on this basis. and participate in a change desperately needed by our culture: a transformation from being a prisoner of wanting and seeking perfection ~ to being authentic, whole and vibrantly alive, embracing all of life with mindfulness, strength, faith, certainty and purpose.
"...don't be satisfied with stories, how things have gone with others. Unfold your own myth, without complicated explanation, so everyone will understand the passage: we have opened you." ~ Rumi
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